When someone else’s “negative energy” is starting to rub off on you — whether it’s because of them complaining, worrying, criticizing, blaming, or doing/saying something unkind — it can feel heavy and really upsetting. 💓
Chances are, when this happens you may easily…
– close your heart
– resist it
– judge them
– constrict your own body
– ruminate about it
While this can be a natural response, it also leads to syncing up with THEIR energy.
Instead, try this tip to keep your energy elevated, no matter who you are around.
Abundant Love and Joy,
