I am a maximizer, which means I love making the most of moments. Oftentimes, this comes in very handy and allows me to truly make the most of this precious gift of life.
However, I’ve been reminded, yet again and again and again, that when it comes to communing with the most sacred space within me, that sacred space that is connected to the sacred that is beyond and bigger than me, that sacred space where I know the truest and most lasting joy, there is NO replacement for uni-tasking.
So, as much as I love the idea of walking meditation where I can meditate + get fresh air + get exercise + center myself + walk our dogs 😃 (which is also amazing and valuable!), I have had some utterly mystical communions with my innermost self recently, filled with insights and an almost ecstatic peace. And I know these can only happen in the absolute stillness and in the space of deepest listening, receiving, and allowing a Love that is greater to emerge.
Here is a little peek at my meditation room and where I go to come back home sweet home to the joy, the connection, and the inner knowing that is already here, just waiting for us all.
#joypotential #makespaceforsomethingeven