One of my dearest soul sisters, Lindsay, and I have been body doubling at least twice a week these days and are marveling at how impactful (and fun!) it is.
It’s sort of like the grown up version of “parallel play” that kids do.
We both are focused on our individual projects — but together.
At the start of our Zoomie date, we each share what we’d love to get done during our window of time, and then we mute our mics and flow away for 2-4 hours!
About ten minutes before it’s time to sign off, we check in about how it went, celebrate together, and usually end up laughing about something.
Not only do I get to see her beautiful spirit more often, but we are awed by the wondrous ways it amplifies our productivity, boosts our focus, supercharges our inspiration, makes challenging things feel easier and what we’ve been putting off significantly lighter to pick up, creates connection and togetherness, and adds extra joy to the process.
Sharing here in case it would serve anyone else to find your own body doubling buddy! We do it over Zoom, but I’ve also done it with friends in person.
Forever and ever so so GRATEFUL for the pure magic of what happens when we humans come together with shared intentions, love, generosity, support, and a spirit of creative, collaborative togetherness.
Sending big hugs, blessings, and wishes for a nourishing and uplifting weekend in whatever way serves you the very best xoxoxo
Abundant Love and Joy,
