The most important part of awakening our Joy Potential is ✨undoubtedly✨ what we do to cultivate it on the INSIDE — in our mind, body, heart, and spirit.
Because, no matter what we do on the outside, it will never last if we aren’t, most of all, doing things on the inside to rewire our minds and awaken true joy in our innermost being.
HOWEVER…⏩ it’s also so important that we surround ourselves with what I call “joy buoys…” 😉💖
…those messages, people, colors, sounds, places, you name it, that — when we are surrounded by them — it simply feels easier to maintain a positive frequency and state. We are buoyed by them.
These can be different things for all of us, and there is no wrong way to do it.💞
The key is to really notice what elevates, inspires, and uplifts us, and then to be intentional about ensuring these things are in our physical awareness on an ongoing basis.
Joy is a daily practice, and just like we need to eat nutritious meals everyday to maintain our health, the same is true to maintain our happiness and well-being.
I love to listen to podcasts that fill my heart every morning when I’m getting ready. I pull oracle cards for a little burst of inspiration and wisdom almost everyday. I read things that open me to what’s possible and connect me to templates for whatever it is I’m wanting to grow into. I fill my environment with colors, images, and words that delight me. And I make sure I am regularly connecting with people who, after I spend time with them, I feel filled up and renewed, not depleted.
What are some of the JOY BUOYS you currently have in your life and what are the new ones you want to bring in? I would love to hear! 🌟🌺🌸🥰
When there are so many things going on in the world that we could easily let bring us down, may you have buoys of joy in your life to help hold and lift you up — and may we all be buoys for one another 🌟
Lots of love and blessings 🌈 XO
(And I am so grateful for one of my most cherished joy buoys, Snuggabella 😍😋😃🐶)
#joypotential #uplifting #elevateyourself #inspiringothers #buoyedbylove #practicehappiness #wiredforjoy #positivepsychology #rescuepups #joydog
Because, no matter what we do on the outside, it will never last if we aren’t, most of all, doing things on the inside to rewire our minds and awaken true joy in our innermost being.
HOWEVER…⏩ it’s also so important that we surround ourselves with what I call “joy buoys…” 😉💖
…those messages, people, colors, sounds, places, you name it, that — when we are surrounded by them — it simply feels easier to maintain a positive frequency and state. We are buoyed by them.
These can be different things for all of us, and there is no wrong way to do it.💞
The key is to really notice what elevates, inspires, and uplifts us, and then to be intentional about ensuring these things are in our physical awareness on an ongoing basis.
Joy is a daily practice, and just like we need to eat nutritious meals everyday to maintain our health, the same is true to maintain our happiness and well-being.
I love to listen to podcasts that fill my heart every morning when I’m getting ready. I pull oracle cards for a little burst of inspiration and wisdom almost everyday. I read things that open me to what’s possible and connect me to templates for whatever it is I’m wanting to grow into. I fill my environment with colors, images, and words that delight me. And I make sure I am regularly connecting with people who, after I spend time with them, I feel filled up and renewed, not depleted.
What are some of the JOY BUOYS you currently have in your life and what are the new ones you want to bring in? I would love to hear! 🌟🌺🌸🥰
When there are so many things going on in the world that we could easily let bring us down, may you have buoys of joy in your life to help hold and lift you up — and may we all be buoys for one another 🌟
Lots of love and blessings 🌈 XO
(And I am so grateful for one of my most cherished joy buoys, Snuggabella 😍😋😃🐶)
#joypotential #uplifting #elevateyourself #inspiringothers #buoyedbylove #practicehappiness #wiredforjoy #positivepsychology #rescuepups #joydog
Abundant Love and Joy,
