With clarity, compassion, and care, Ingrid will guide you towards greater self understanding and inner peace. Her specialties include helping people heal from depression, anxiety, and grief. Over the past 20 years, as a healer and coach, she has led retreats and workshops for organizations, nonprofits, and yoga studios.
Among her countless trainings and certifications, Ingrid has studied Reiki, bodywork, Emotional Freedom Technique, somatic psychology, Nonviolent Communication, and movement meditation. She is also a certified facilitator of the mindfulness-based “Living Inquiries,” where she will take you through a life-changing healing journey.
For fun, Ingrid loves improv dance, organic gardening, personal development, deep connection with loved ones. and rescuing animals.


