Whatever we focus on, we literally:
– feel in our bodies
– see more of in the world around us
– create more of in ourselves and our lives
– and train ourselves to think even more about
I am so grateful for the practice of gratitude, and I truly believe it is one of the most direct and fastest pathways to shifting our own lives and our relationships (of all kinds) to a healthier, happier, kinder, more peaceful, more understanding, more generous, more abundant, and more connected place.
I have been doing a daily gratitude practice for well over a decade now, and it has benefited every possible area of my life, and I recommend it with all my heart. Here’s a link to a great article that just may inspire you to boost the gratitude factor in your own life too!
Thank you all so much for being in my life and for being connected here and for every bit of goodness and gratitude you spread in our world.
Have a beautiful day! XO
