Have you ever had this kind of experience: you end up putting off a task for days, months, or even years that would only take you 30 minutes to complete? It keeps moving from one to-do list to the next, or it continues to linger in the back of your mind. You regularly plan to get to it, but then another day passes without having the satisfaction of checking it off the list.
Whether it’s a task that would only take 30 minutes or one that would take an entire day, chances are, the amount of time and energy you spend postponing it, resisting it, dreading it, and not doing it takes up many times more energy than the thing itself.
All this to say: if you want more joyous vitality in your life, take a look around and see what’s incomplete in your life. Maybe it’s the thank you note you still need to send, a phone call you’ve been meaning to make, a project you need to finish, or something you agreed to do and haven’t followed through on…yet.
No matter what it is, if there is something you’ve been putting off, it creates a mental and emotional leak and drains your positive energy!
Take action today by closing the energetic loop and doing the very thing you are avoiding. You can do it! Be sure to notice all of the positive feelings and the energy that returns when you do! Sending you so many blessings and cheering you on!