If you’ve ever thought that…

beating yourself up

judging yourself

or punishing yourself

…was the way to actually motivate yourself towards accomplishing a task or making a positive change…

>> you’ve probably learned that, ultimately, it only leads to feeling worse, self-sabotage (when we get in our own way and do the very things that prevent us from reaching our goals or being happy), inner conflict, and having a disconnected relationship with yourself.

All the above can be painful, frustrating, and discouraging.

In this brand new Joy Potential video I just released on my new YouTube channel, you will learn:

🌈 what the inner critic is

🌈 where your inner critic came from

🌈 how it’s hurting you and holding you back (even more than you realize)

🌈 6 transformative words you can instantly apply instead (and why that’s essential if you want to be happy).

PS: If you have a friend who has a tough inner critic and can be hard on themselves, please share this little loving encouragement for them to be more kind and gentle with themselves. Thanks so much for spreading the love! XO 💞🙏

Abundant Love and Joy,