Watch a quick video to accompany this here.
I am excited to share an illuminating little prompt for your week that takes less than a minute but offers invaluable information to set this week up for success – in mind, body, heart, and spirit.
It can also be turned into a question to ask others too.
To try it out…
I invite you to take a deep breath,
close your eyes (if you’d like),
tune into the wisdom of your brilliant heart,
(I like to actually place my hands on my heart center as well.)
and fill in the blank below,
simply noticing and trusting whatever first flows forth as your answer in this moment…
“The greatest gift I could give myself this week is_______.”
Then, thank this wiser part of you for all the ways it is here to help you stay true to yourself.
Beautifully done!
Of course, you can carry this prompt with you all week through and revisit it again and again and in whatever ways are most meaningful for you and delight and center you the very most.
“The greatest gift I could give myself is_______.”
We can easily outsource our happiness to others, and it’s so important for us to plug back into sources of well-being that nobody can take away.
Also encouraged: having this conversation with someone else in your life — so you both know how each other would fill in the blank.
May we all support each other in supporting ourselves — knowing it, ultimately, supports the whole.
Watch a quick video to accompany this here.
Sending all sorts of LOVE as you turn towards however your wiser Self is beckoning you.
Abundant Love and Joy,
