If there are good things in your life, and yet you still don’t feel an abundance of joy,

if life has turned into a never ending to-do list and is full but unfulfilling,

if you are weighed down by things happening around you,

if you sometimes don’t like or recognize the person you’ve become,

if it feels like it takes too much energy to stay positive,

if you’ve tried other methods for healing anxiety or depression but they haven’t worked or lasted,

if you self-sabotage and get in your own way,

or if you simply feel like there is a LIGHT within you that you are hungry to reclaim and SHINE

…you are in the right place, and I am so, so grateful you are here.

As a coach and teacher, for the past 15 years, my life’s passion has been to help people learn proven ways of cultivating true and lasting happiness, from the inside out.

I am in awe of what we humans are capable of, and I am so excited for you to experience what’s possible and available for you. I look forward to connecting much more and supporting you and cheering you on with all my heart.