Joy = trying new things! So grateful for a FABULOUS time hang gliding off the dunes in the Outer Banks with my guys for the first time! 🙂 #newthingsnewjoy #joypotential
Here I am with my awesome hubby and son visiting the place where the Wright Brothers took flight for the first time in human history. Such an inspiring place to be! It’s amazing what happens with passionate and purpose-driven perseverance. It took committing and recommitting thousands of times to their greater vision and dream of finding a way to fly. And, in 1903, they did it! I absolutely LOVE and am so grateful for stories of humans who live in the land of possibilities, and I dedicate my life to living there with them! 🙂 We only ever discover what’s possible when we open to believing in what’s possible!
My joy = co-creating heart-centered community, celebrating the magic and wonder of life with others, seeing the unique healing gifts inside of everyone, being a lifelong student, making life meaningful, and having the absolute joy and honor of sharing what I’ve learned over the years to serve and support others! Here is a collage from the Reiki training I was so blessed to teach this weekend! Look at those gorgeous lights! If you want to learn more about Reiki and future opportunities to learn, I warmly welcome you to my Heart Spirals website! www.HeartSpirals.com/workshops.html #shineyourlight #giveeverythingagreaterpurpose#servingisjoy #weareallinthistogether #healinghands#healinghearts #ourheartsconnectus #heartspirals#Reiki #Reikitraining
Do you postpone joy because you feel like you have too many other things to get done first? HERE’S THE EXCITING TRUTH ABOUT JOY! >>> Joy is an incredibly practical priority. When we live in joy, we are more engaged, creative, motivated, energetic, resilient, kind, generous, productive, inspired, healthy, flexible, adaptable, team-oriented, successful, intelligent, connected, and insightful. In other words, when you shift into a joy state and positive mindset, you can get MORE done with greater effectiveness and ease. I am just popping in with lots of loving support to prioritize joy this week! XO #prioritizejoy #practicalpositivity #joypotential #joychangeseverything
Celebration time! Remember this cutie? Our first ever foster pup, Whistle, got adopted this weekend to the most wonderful and perfectly-matched family! After spending 5 years of his life in a horrible situation, it was the most beautiful thing to watch him grow and blossom every single day for the 6 weeks…
May your 2016 shine from the inside out! ☆ May you open to receive all the blessings already here and give thanks for those already on their way.
Last night, I was fortunate to host a beautiful circle of 20 amazing women at our house. One of the ways we open the circle is by sharing something we appreciate in that moment. Abundance surely comes, not from having more, but from appreciating everything we already have and are — right here, right now.
Have you ever had this kind of experience: you end up putting off a task for days, months, or even years that would only take you 30 minutes to complete? It keeps moving from one to-do list to the next, or it continues to linger in the back of your mind. You regularly plan to get to it, but then another day passes without having the satisfaction of checking it off the list…
When you are doing your morning routine, what kinds of thoughts are you having? Are you dreading the day before it’s even started? Worrying about things? Judging yourself or others? Feeling stressed?
I am so thankful for all the ways peace, purpose, and happiness come from living in alignment with our VALUES. When our actions are congruent with what matters most to us, we are blessed with a harmonious life, true inner freedom, and the greatest capacity for joy